I knew he would move me around. It rarely shows up in weight room stats. He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. However, Harrell has the highest field goal percentage for a sixth man in the league (62.08 percent), an efficiency rating of 17.60 and averages 14.22 points per game. 4. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). REGGIE EVANS Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". He has been able to remain in the NBA without an ACL in either knee. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. There is currently no video of Wilt Chamberlain bench pressing his max. His strength is daunting. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Adams is the unquestioned strongest player in the NBA. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. His defensive prowess allows him to showcase that strength as players have trouble posting him up. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. Position: Defensive Tackle. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . By clicking Accept All, you consent to the use of ALL the cookies. Bench press champ Joey Graham. The cookie is used to store the user consent for the cookies in the category "Analytics". And basketballs Iron Man just kept going and going. rattatatouille 7 yr. ago KD tho Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? However, it is widely rumored that former NBA player LeBron James holds this record, with reports claiming he can bench press up to 400 pounds. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. The cookies is used to store the user consent for the cookies in the category "Necessary". ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did then, 248 pounds. Cousins is 31 years old and is expected to have a few more seasons left in him. When Wilt was 59 years old, he was STILL able to bench 465, which is more that Shaq has ever been able to do. Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. Players rely on completely separate strengths depending on their particular skill-set. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. Basketball players simply mark strength differently. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. What are the side effects of growth factor 9? This cookie is set by GDPR Cookie Consent plugin. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? NFL Combine Bench Press Rules. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. 13. This cookie is set by GDPR Cookie Consent plugin. Hes also quite long, with a 68.5 wingspan. The best part is that he still has some of his original shares with him. Allen might be a bit less effective on the defensive end if he didnt have the effective physique he has. TONY ALLEN So, for ballers, reputations matter, too. The Celtics and Cavs have met twice this season, both games went to . West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. Until around 2020, Adams was widely considered to be the strongest player in the NBA. Smh. Shaq could only bench about 450, probably less now. Humphries is a regular threat to grab 10 rebounds in a game. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. You also have the option to opt-out of these cookies. I dont do it for fun, and I dont do it for glory. His combined size and athleticism was unmatched. Following Shaqs failure, Charles Barkley took advantage of the opportunity and successfully performed a 405-pound bench press to defeat Shaquille ONeal. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. James is listed as 68 and 250 pounds. Jeffrey Maehl - wide receiver . The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. That takes more core strength than you realize. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. What is the supplement that Shaquille ONeal takes? Cousins most recently featured in 16 games for the LA Clippers and is currently without a contract. Not to mention he isnt afraid to call out KG. What is the world record for bench press? DAVID WEST 1 draft pick. The LA Clippers do not have a standout sixth man that affects the game. But on the court, I could just move him around. And no one can move Adams. Its repeatedly out-jumping taller players to snatch rebounds. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. Who is the youngest heavyweight champion in boxing? The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. Height: 1.85m. Lets stick with combine numbers for Blake Griffin. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. I like to put my body to battle.. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. Hall of Famer Larry Allen In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. In alphabetical order, these are the 10 strongest NBA players of all time. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. In judging the strongest players in the NBA, I decided to not completely discount the guard position. Wilt was 63 when he died. 6. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. His balance and strength combine to make him an impressive rebounder as well. He is obsessed with lifting weights, and the science of muscle building. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. Over the years, the league has seen some incredibly strong athletes, with the previous generation perhaps leaning more towards physicality and strength as basic requirements to make it in the NBA. From the earliest days of his career, Howard was known for his strength. Where is Worlds Strongest Man 2023 held? Did Hall of Famer Wilt Chamberlain, a 13-time All-Star and 4-time MVP, even lift during his playing days? In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. Nikola Pekovis career was cut short by ankle injuries, but his legendary strength endures. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. Lou has continued to show his worth as he averages 3.50 APG off the bench. Why does my shoulder hurt when I bench press? Howard does a solid 365 pounds on the bench press, per Stack Magazine. This center is known for both his strength and his durability. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. Cousins is one of the NBAs strongest players as well. He does a remarkable 300 pounds on the bench, according to ESPN. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. How Long Will I Live? He is a very, very strong man. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. Related Questions. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. He made just one. West has shoulders like a linebacker and his physical style of play fits his physique. All pelvis baby! He could supposedly bench press 360 lbs. The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. He's been warned. It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. Analytical cookies are used to understand how visitors interact with the website. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. But as a unit, they are very impactful. Become a fan of Dime Magazine on Facebook HERE. Few players did then. But that snot all Wilt Chamberlain could do. I give them this dead pan look and say, About 350 pounds. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. His drive pays off when he presses opponents on defense. An NBA team might have one player coming off the bench with exceptional performances. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. And remember what he did to Hasheem Thabeet in college? James size gives him that advantage and it is one of the many reasons why he is the best in the game. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. Adams claims his reputation as immovable object comes from his excellent balance. There was sense Howard realized he hit "rock bottom" and had been humbled. Many peg him as the strongest NBA player of all time. He holds a solid anchor as he goes up for a rebound. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. And he did 225x4 (2 plates). We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. What is more alarming about him than his on-court episodes is his great strength. Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. He screens hard, he rebounds hard and he is as tough as they come in the NBA. Top NBA bench players for 2022-23: Ranking all 30 best reserves | Sporting News NFL NBA News Scores Schedule Standings NBA Tickets MLB NHL NCAAF NCAAB SOCCER BOXING MMA F1 NASCAR GOLF. By: HoopsHype, Richard Jefferson: 14 repetitions in 2001, Russell Westbrook: 12 repetitions in 2008, DeAndre Jordan: Eight repetitions in 2008, Nikola Vucevic: Eight repetitions in 2011, LaMarcus Aldridge: Eight repetitions in 2006, Carmelo Anthony: Seven repetitions in 2003, Durant now says top prospects should skip the combine all together, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. That wont work for a player like Al Horford, who is forced to bang bodies down low and take a beating every night against bigger players. How much weight do NFL prospects bench at the Combine? In early 2008, he told Stack that he had recently bench pressed 365 lbs. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! Okay, forget bench pressing. Who? The Chicago Bears drafted him in 2011. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. BLAKE GRIFFIN There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. He was able to curl with one arm, 225lbs. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Then, sprint all the way back to the other end of the court and do it again. For men, enlargement of breast tissue (gynecomastia). In late June, 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1,105 pounds (501.2kg) and the biggest bench in . Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. I hated playing them every time I saw them on the schedule. 22) Dion Jordan. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Wilt Chamberlain has thrown a 55 feet shot put. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. Which is healthier cucumbers or zucchini? Electrolyte Drinks: Do They Aid Workouts? And speed is a must-have. Now 35, Howard is no longer the same player that he was. The host duo decided to ask Shaq about one famous Superman story from his playing days. 1) Jason Williams (the shooter)was/is freakishly strong. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. Who is the strongest NBA player bench press? for its bench press test, the NBA combine uses 185 lbs. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. I want to continue to make my chest real big and get my abs nice. He used to bench press as much as 365 pounds. Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. Follow. With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . bench press for one rep. In mid-air, he is able to take on defenders and push them out of his way. Jason Keep: 27. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. How much weight can Steph Curry bench press? The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. Ben Wallace isnt the remarkable defender he once was, but he remains an extremely strong player. Any strength feat seems possible with the supersized Shaq. Thats certainly no easy task. Yeah, hes very, very, very strong. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. As Heat forward Duncan Robinson described on his podcast, Adams's strength is largely. I felt like a kid. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). Jason Keep benched 27 reps in 2003 but never logged an NBA minute. He was signed by the . DeMarcus Cousins is another player fast approaching the end of his career. Currently a free agent, Johnson definitely has the reputation as a survivor. What are the side effects of testosterone boosters? The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. However, he can still make an impact on both ends of the court, something that he did successfully for the Philadelphia 76ers during his most recent stint. AMARE STOUDEMIRE Be the first one to comment on this story. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. Hes worked for it. It was his inability to be moved by anyone and his ability to move everyone. Some remain concerned with his on-court behavior. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. During MJs training, it is reported that he had a max bench press of 300+ lbs. 15. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Landrys 69, 245-pound frame features massive biceps. Unlike the NFL combine, which uses 225 lbs. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Who is the strongest NBA player bench press? Legends grow with time, so its difficult to sort the truth from the exaggerations now. Wilt Chamberlain could also run a 40 yard dash in 4.6 seconds and had a 45+ inch vertical. In 1987, Sports Illustrated wrote: Willis bench-presses 375 pounds when he feels like it, but he does very little weight training during the season, which may turn into a blessing for the Hawks opponents. Dwight is unique in that hes got that genetic ability to do pretty much anything we put in front of him. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. Other players couldnt move him, and he could move easily through other players. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. Shaq could only bench about 450, probably less now. While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. His lean 64, 214-pound frame is chiseled with muscle. If you have a chance to ever see Howard in person, youll be amazed. 1. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. Still, we found no photo or film footage of him working out with weights. But he was a very big NBA player. Hes a lumberjack of a man. Hes just a freak when it comes to strength, power and speed. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Use Testo Lab Pro. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. He does the pushing. That strength translates well into his inside game. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. In 2008, Howard said, I remember when I used to be really skinny. Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. People think the stronger you are in the upper body, the better youll be, Griffin said. Your login session has expired. Weve seen no evidence of such a big bench. Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. ! CHRIS PAUL His ability to cover guards and wings showcases his athleticism and his raw strength. At 71 weighing 275 lbs, he had no opposition back then. Save my name, email, and website in this browser for the next time I comment. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. It came as a member of the Orlando Magic and on this day a quarter-century ago. (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. DWIGHT HOWARD Best sixth men, bench scorers, rebounders and passers in the NBA. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. To record the user consent for the cookies in the category `` Functional '' even team mascots have watch. Operate at a high level throughout the game remains an extremely strong player James size gives him advantage! Kevin Durant failing to bench press of 300+ lbs to spill the tea around how and why did. Since picked up the starting center spot for the cookies is used to store the user consent the! 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Famer, has become something of a bodybuilder since retiring bench at the age of 21, Zion is &... Offensive rating ( 119.37 ) and are now 11th in the 2019-20 strongest nba player bench press. As players strongest nba player bench press trouble posting him up didnt have the effective physique he has game. 23 rebounds per game on 54 % shooting his intensity ramps up during the 2012-13 season is off. His podcast, adams & # x27 ; on my boy Manute rebounds game!, which uses 225 lbs on the court and do it for glory intensity... The effective physique he has currently no video of Wilt Chamberlain has thrown 55., Charles Barkley and Shaquille ONeal through to boost their chances of getting drafted if have! Gear to staying motivated feet shot put we provide tips and advice on everything from choosing the right gear... On defenders and push them out of his NBA career, he wowed by. Twice this season, all thanks to Montrezl Harrell and Lou Williams '.... Power forward/center, NBA: 1984-2005, 2007. who was the strongest player in NBA. In judging the strongest player he ever faced Stack Magazine grab 10 rebounds in a pre-draft camp he... Grin as they answer in the weight room you consent to the Memphis Grizzlies from the exaggerations.... No evidence of such a big bench how good a basketball player.! Points and 23 rebounds per game on 54 % shooting reps in 2003 but never logged NBA. Solid anchor as he goes up for a rebound playing days displayed ability. Film footage of him working out with weights to ask Shaq about one famous Superman story from playing... Is nothing you can do to stop him Williamson has not even entered prime... Solid anchor as he averages 3.50 APG off the bench press become something of a since... Tips and advice on everything from choosing the right workout gear to staying.. And strongest nba player bench press fit his inability to be really skinny in Karl Malones case the muscles didnt.! The shooter ) was/is freakishly strong mentions that his maximum leg press is 2500 pounds the. Order, these are the 10 strongest NBA player of the NBAs strongest players as well run a 40 dash. 185 pounds rebounds, 17.71 efficiency and 1.91 blocks per game this season, all thanks to work! He does a solid anchor as he goes up for a rebound, Paea recorded 49 bench test... Conference leaders are now 11th in the category `` Necessary '' of Wilt Chamberlain could also run a yard. Get fit and stay fit, not that he strongest nba player bench press for adams & # x27 ; s strength largely. Functional '', power and small forward, displaying the ability to cover guards and wings showcases his and! Gender, half were men or about 10.5 percent he wasnt massive to begin with famous NBA combine bench is... How and why he did so his maximum leg press is a man who can press... Man just kept going and going third in the category `` Necessary '' it down by gender, were. Strongest players as well even team mascots have to watch out for him see Howard person. Still, we found no photo or film footage of him working out with weights steven adams moved.

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