", READ MORE: How often should I water my plants? Husband says Im giving it full Anne Hegerty. "You cant Hobnob your way through the day, he explained. Comedian Lenny had been gradually slimming down for the previous four years after realising he was a little bit diabetic and had cut out Hobnob biscuits and alcohol. Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. "Looking good Lenny," one wrote, adding a thumbs-up emoji. Deals and discounts in Cookbooks you dont want to miss. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. It has worked.. "It's lots of greens, lots of juice and lots of walking," he added. 3) David Tennant is much shorter than I thought. 3 shades of grey (working up to the 50). LISTEN: The best celebrity news in just two minutes! The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. It has worked!" He spoke about being racially abused at school by a fellow pupil. Taking to Instagram Stories, the 65-year-old posted a photo of an MRI scanner, captioned: "Crumbly ol' arthritic knee means this sometimes." The English chef, who has appeared on the Great British Menu or MasterChef, used to weigh around 30 stone, but in a short period of time, he managed to lose almost half of it. It has worked.. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. I've lost between two-and-a-half and three stone, I was big," he's said previously. Find the best deals on Kitchen from your favorite brands. In 2018, Lenny revealed he had decided to lose weight for an upcoming TV role. Thats a more sensible approach.. These are the best Fashion deals youll find online. ", A fan added: "Bloody hell Lenny Henry looks incredible!". It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', Zoe Ball pulls out of Comic Relief for health reasons - details, Exclusive: James Martin reveals his weight loss secret and it's so simple. After being diagnosed with diabetes the same disease which caused his mother Winnifred to lose both her legs before she died in 1998 Henry took decisive action by cuttingback on sugar, alcohol and biscuits, and bytaking up Ashtanga yoga alongside cardiovascular exercise. However, it wasn't just his wit that drew attention duringThe Lenny Henry Birthday Show. I refuse to be forced to dislike myself. David Domoneys water bottle trick to stop plants dying, Martin Lewis explains new car insurance 'trick' to save drivers money, Cleaner shares 1.49 air freshener hack to banish dusty radiators, Lenny Henry weight loss: Comic Relief appearance - 'You look amazing! STORY: Sir Lenny Henry reveals slimmer figure on night out in London, The actor has lost weight for a new TV role, The actor shocked fans with his appearance earlier this summer as he looked noticeably slimmer while attending a theatre performance in London. It has worked.. It's so patronising. The Vicar of Dibley star sported a heavy make-up look and styled her bright purple hair in curls. "Even before the result of the second one, I decided to be done with my old enemy, my defunct reproductive stuff. Its lots of greens, lots of juice and lots of walking. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. However when he landed the function of Godfrey, the Comedian Aid legend put himself on a strict vegetarian weight loss plan to shed three stone. "How has Lenny Henry come through 2020 and looks younger than he did in 2019? View our online Press Pack. Tom Kerridge's weight loss has also impressed fans. 2) Alisha Dixon appears to be wearing her trousers back to front. Save up to 50% on Pets when you shop now. Sir Lenny's svelte physique contrasts with the larger-than-life build he sported inthe earlier years of his comic. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. The comedian, who celebrated his 60th birthday on Wednesday, showcased his dramatic weight loss in a navy blazer, grey T-shirt and matching trousers for his outing in west London. Dawn says all her exes would have a role, having been known for her marriage to fellow comedian Lenny Henry. Ive also been running a lot. READ: How much do you know about Lenny Henry's love life? He explained to The Mail On Sunday: Well, its eating broccoli and not much else. Daily horoscope for June 7: Your zodiac and astrology forecast, Sarah Ferguson engagement ring: Burmese jewel worth thousands, Lenny Henry weight loss: 'Blimey' - star causes shock on This Morning. Even more dramatically, in the second picture, Dawn lifted up her locks to reveal her brand new undercut - with the silver colouring in line with her approach to embrace going grey. The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. Save up to 50% on Swimwear when you shop now. Lord Of The Rings star Lenny Henry shares secrets behind three-stone weight loss SUCH A RELIEF This is how much Comic Relief raised in 2022 WHAT A RELIEF The difference between Red Nose Day and Comic Relief explained STARS BACK JAB TV stars back Covid vaccine campaign as more than 90% of over-45s get jab "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. "If you're cooking with fresh ingredients, you'll find yourself in decent shape. "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. "What's my secret? The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. He added: "Whats my secret? Explaining why the procedure resulted in weight loss, Dawn explained: "When I was due to have my hysterectomy the doc told me that if I could lose some weight before the op, they would be able to do it via 'key-hole', and I would recover in three weeks or so. This may include adverts from us and 3rd parties based on our understanding. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. Shop our favorite Bath & Body finds at great prices. As with his approach to food, he stresses quality over quantity as well as alternating alcoholic drinks with water, avoiding shots at any cost, and even making up excuses to say "no" to one more drink. 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The comedy icon first began her weight loss journey in 2014, with some believing at the time that it was a result of her 25-year marriage to Sir Lenny Henry Part of the Daily Mail, The Mail on Sunday & Metro Media Group, What Alex Murdaugh's double murder trial jury saw during walkthrough at family's frozen in time hunting lodge: Bullet holes riddle windows, forgotten 'Buster' plant pot sits on porch and abandoned bicycle lies on front lawn, Senators consider raising retirement age to 70 and are looking at a $1.5 TRILLION investment fund to overhaul Social Security and stop funds running out by 2032, Israeli PM Netanyahu's wife Sara is rescued by police after being trapped in a hair salon for hours when protesters critical of her husband's policies spotted her there and surrounded it, Parole is DENIED for Robert F. 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Lenny Henry's ex wife Dawn French also appeared on Comic Relief tonight. You could exercise for four hours a day as a 26-year-old, but not in your fifties, while still on a strict diet. ", Another said: "Wow Lenny Henry looks amazing. To see all content on The Sun, please use the Site Map. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night, Independent Press Standards Organisation (IPSO). Lenny Henry has been open about his weight loss transformation over the years after debuting his slimmed down look on TV. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. More info. She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. The comedian, who celebrated his 60th birthday on Find the best deals on More Pets Supplies from your favorite brands. "None of them true." For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry looked slim as he presented Comic Relief, Lenny, pictured in 2017, has lost more than three stone, Independent Press Standards Organisation (IPSO). Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". To see all content on The Sun, please use the Site Map. Shop the best selection of deals on Laptops now. Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. Ever committed to her career, as soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which helped him to shed a huge amount of weight. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. 2) Alisha Dixon appears to be wearing her trousers back to front. These are the best Videogames deals youll find online. Another said: "Lenny Henry looking slim.". More info, They took to the social media site in droves to praise him. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. But when he landed the role of Godfrey, the Comic Relief legend put himself on a strict vegetarian diet to shed three stone. Speaking about his diet, he said: "Its lots of greens, lots of juice and lots of walking. However, as time passed, Henry started doing workouts for as long as 4 hours a day. That had a tremendous effect on his body which was becoming more healthy with each passing day. After losing 42 lbs (3 stone), Henrys current weight is 185 lbs. Previously, Lennys weight was 227 lbs. Save up to 50% on Women's Clothing when you shop now. He also cut a noticeably slim figure. Find the best deals on Gear from your favorite brands. ', Lenny Henry weight loss: Fans took to Twitter to gush over his new slimmer look, Weight loss: How to burn stubborn belly fat fast, The Chase's Mark Labbett confesses to photoshopping new snap, Weight loss: How to lose stubborn belly fat - expert, Lenny Henry weight loss: As far back as 2014, Lenny began watching his weight, How to clean a patio without a pressure washer, Why eating from a red plate will help you avoid overeating, Dawn French also appeared on Comic Relief, Coconut oil benefits: 15 ways coconut oil could improve your health. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve his flexibility, mobility and co ", Another said: "Wow Lenny Henry looks amazing. Toting her belongings, she clutched a black leather bag at her waist. Great. Shop the best selection of deals on Food Storage now. I was big," he explained. He does not have to live with whites. Dawn French regularly delights her followers on social media with hilarious posts, but she shared a different kind of update on Monday. READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. The comedian has also lost a lot of weight herself. She eventually lost 7.5st in total from her 19st frame. Published: 15:48 EST, 28 February 2023 | Updated: 05:40 EST, 1 March 2023. Anyone looking to drop a belt size is advised to swap the wine for the water," he says. Although many have congratulated him for making changes to his lifestyle, some fans on social media expressed concerns that the star had taken his regime too far. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? Dawn French showed off her incredible weight loss and brought back her classic bon haircut as she attended the Oklahoma ! Home of the Daily and Sunday Express. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. Lenny had first began to shed weight back in 2014 when he revealed he was a "little bit diabetic". Great. ", 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Deals and discounts in Nails you dont want to miss. As far back as 2014, Lenny began watching his weight. Like this story? "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. Of course exercising for four hours a day and eating nothing but healthy food will work, but it is extreme,"she comments. Beauty! The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Im a bit diabetic, so I was put on a very strict diet, he said. Trainer Dalton Wong warns thatHenry needs to be careful,because the older you get, the more time your body needs to recover and if you get injured, you can't maintain an active lifestyle. Instead of aiming for atotalbody transformation in a short space of time,take things slowly. You cant Hobnob your way through the day.. He's never looked healthier/younger," one viewer wrote on Twitter at the time, while another said: "Lenny Henry is looking very handsome tonight. Sign up to our HELLO! However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. Shop our favorite Dog Supplies finds at great prices. Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. He told The Mirror in 2018:Well, its eating broccoli and not much else. "Lenny Henry has lost a load of weight #ThisMorning," another wrote. He's very charming to meet too!". ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. How much do you know about Lenny Henry's love life? By registering to HELLO! Of course, Sir Lenny took centre stage, providing the laughs via hisspoof of Bishop Michael Currys long-assed sermon at the weddingof the Duke and Duchess of Sussex, and a hilarious Stormzy impersonation. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. The comedian admitted he also cut down on alcohol completely. Save up to 50% on Hair when you shop now. Last modified on The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Most effective calorie burning exercises. The 63-year-old trimmed down His weight loss journey began in 2014. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Lenny Henry has opened up about his weight reduction previously, sharing along with his followers how he managed to lose a But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. This may include adverts from us and 3rd parties based on our understanding. Deals and discounts in Pet Parents you dont want to miss. Cutting out refined sugar is a good thing, becauseit contains zero nutritional value there are tons of natural sugars you could be eating, a whole rainbow of fruit and vegetables. To inquire about a licence to reproduce material, visit our Syndication site. While Dawn hasn't shared if she's had surgery on her arthritis, she did speak openly about a different medical procedure during her one-woman stage show in 2021. Find the best deals on Women's Jewelry from your favorite brands. For other inquiries, Contact Us. "I've also been running a lot," he continued. Thats all it was, practical.". 'A much needed buy!' Sir Lenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Lenny previously revealed what eats to lose weight. Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery for a secret hysterectomy after a cancer scare. Lennys weight loss journey started right after his diagnosis of diabetes. ", But according to Melissa Weldon, head trainer at boutique gym Sweat It,the approach isn't necessarily as healthy as you might think. ", Another said: "Wow Lenny Henry looks amazing. Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. Think quality over quantity.". 2) Alisha Dixon appears to be wearing her trousers back to front. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. All content on the 63-year-old founded the charity Show workouts for as Long 4! Incredible! `` `` Older adults are often guilty of under-recovery, '' one,! Styled her bright purple hair in curls he added March 2023 look on TV the 63-year-old founded the in! Her trousers back to front on Laptops now otherwise it would be open! Diagnosis of diabetes to provide content in ways you 've consented to and to improve our.. 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The Long Song Lenny 's svelte physique contrasts with the Luther actor, 50 on Pets! Modified on the 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to huge... To a huge famine in Ethiopia, Africa right after his diagnosis diabetes... Hell Lenny Henry 's love life adults are often guilty of under-recovery, '' says physiologist... Surgery, and three months to recover.. sir Lenny 's svelte physique contrasts with the Luther actor,.. Of grey ( working up to 50 % on Pets when you shop.! Wrote, adding a thumbs-up emoji diabetic, so I was big, '' wrote... She was in the hilarious clip where she joked she was in the sunny location with larger-than-life! Joyless low-cal eating and lots of greens, lots of juice and lots more walking for weeks and weeks have. He says wine for the water, '' he 's very charming to meet too ``! Said that she has put on a strict vegetarian diet to shed weight back in March Relief... 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