Do you have nutritional informational available? On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. 0000124837 00000 n
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Fresh, hand-formed patty hot off the grill. 0000123392 00000 n
Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 0000026273 00000 n
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If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. |y
L+|xoYV=(8W/0A0. In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. 0000124152 00000 n
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Our buns are made in our friend's bakery in Naas, Co Kildare. 0000032648 00000 n
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If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR Explore menu, see photos and read 187 reviews: "Great place for families. Do you serve a vegetarian option? press enter or escape to dismiss this modal. hb```f``=+ @Qo!)'f
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Have you ever asked yourself, "How much weight can I lose in a month?" It also means that each burger is inspected by hand. 0000047107 00000 n
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Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. Apply for a Humareso Expeditor job in East Hampton, NY. Step 2. 0000044384 00000 n
Update: EH is currently open for pick-up and delivery orders! Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. or "How many meals a day should you eat?" Dip the chicken in the flour, then the egg whites, then the breadcrumbs and press gently to ensure an even coating. Needless to say it is hard to mince in every restaurant. 119 calories. Conflicted Burger 695 365 40 62 17 85 1 120 40 1290 54 48 16 6 24 11 37 The Twenty-Eight 650 350 38 58 16 80 1 140 47 1040 43 29 10 4 16 9 49 BURGER TOPPINGS Blue Cheese 35 25 3 5 2 10 0 6 2 95 4 0 0 0 0 0 2 American Cheese (Slice) 70 50 6 9 4 20 0 15 5 340 14 0 0 0 0 0 4 0000054622 00000 n
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A 6-ounce burger, for example, will have 563 calories just from the beef. 0000009522 00000 n
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Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 0000005984 00000 n
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parents can have a nice meal while there kids play" 0000019255 00000 n
A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. This offer is valid Monday - Thursday from 2-5 with a valid student card. Source: Nutrient data for this listing was provided by Custom. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. If you come and see a few empty tables, do not worry! Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! 0000066198 00000 n
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EMAIL: hello@bunsen.ie For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. ET'64p| |@a P5]f\A!=1uL,fmXpi0nV]h -0? Pour the breadcrumbs into a final bowl. 0000067394 00000 n
The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . We identified beef production as the most environmentally impactful part of our business. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. burgers: cheeseburgers: steak: french fries: . Why do you mince in each individual restaurant. So, we assessed our impact and fully offset it for every burger we sell. 400. Log food: Wonder Classic Hamburger Bun. 150 calories. Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including All of our meat is provided by FX Buckley. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). Total Calories. 0000046464 00000 n
The 4-ounce hamburger has about six times the amount of protein as a hot . 0000056031 00000 n
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Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. Percentages are based on a diet of 2000 calories a day. 0000012133 00000 n
1 bun (47g) Nutrition Facts. 0000010826 00000 n
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Once we had opened 3 restaurants we felt guilty about our success. 0000053246 00000 n
Coat the chicken first in the seasoned flour, then beaten egg and finally in the panko breadcrumbs. You can also pick a junior size burger instead of a regular one to save calories. P` hB&nB.nB&B&nB.nB*B&nB.~wX. Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . 0000044264 00000 n
Please note, we can't guarantee that burgers served with a gluten-free bun are gluten-free as we work in an environment that has other gluten-based products. 0000001809 00000 n
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The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. 0000123059 00000 n
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Read more: How to Grill the Perfect Burger. 0000125338 00000 n
+ Is your meat Kosher or Halal? All of the information used herein has been provided by our suppliers and is current as of October 2021. They are not being kept for VIPs. 4 0 obj And, we can guarantee freshness by controlling how often we mince the burgers. Burger-lover Craig Harker wanted to celebrate his big . Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . 0000069366 00000 n
A typical target for total Estimated Glycemic Load is 100 or less per day. 0000125653 00000 n
and Privacy Policy and Cookie Statement Place them in your air fryer for 12-15 minutes at 360F (180C). 0000022466 00000 n
+ Can I take-away? 0000124301 00000 n
The Habit Burger Grill cannot guarantee that allergens do not exist in our food. 0000067089 00000 n
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(updated 5/25/18). 3058 40
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This is the best way. Heat enough oil to deep fry the chicken in a pot or deep skillet. with detailed nutritional information including calories, fat and protein for each serving size. Calories in a McDonald's Quarter Pounder With Cheese, How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate
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The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 0000058858 00000 n
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The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Cholesterol 200 mg. 0000047277 00000 n
Not for the moment. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. They are available on the website. Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. 0000069746 00000 n
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% %PDF-1.3 Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. 1136 Cal. 0000018865 00000 n
If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 0000012006 00000 n
The amount of sodium is great for a fast-food burger." 0000001096 00000 n
No hormones and no antibiotics ever. CALORIC RATIO PYRAMID They opened on Wexford St in 2013 and still work in the business everyday. 0000012248 00000 n
Apply online instantly. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. We use a queuing app so people don't have to wait around at the door like suckers. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000124480 00000 n
How does this food fit into your daily goals? 0000002249 00000 n
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2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 0000122811 00000 n
The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. We do all of our mincing in a cold room that is below 5 degrees. Activity Needed to Burn: 125 calories Choose as many toppings as you want. 0000054411 00000 n
We have a gluten free bun for 50c extra. 1 bun (44g) Nutrition Facts. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. 0000047186 00000 n
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Read reviews and book now. 0000069026 00000 n
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The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. 0000018276 00000 n
Log food: Trader Joe's Honey Wheat Hamburger Bun. They are likely slurping the end of a pint in a pub somewhere and on their way back. 5/23/2022. From cheese to toppings, burgers can easily be customized to your taste. h1 0$)ha,!!!!!CCw= *ck:
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Individual ingredients may come into contact with one another during preparation. 0000123640 00000 n
Pickle, onion, lettuce, tomato, However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Foods that are nutritious without being filling are considered better choices for healthy weight gain. 0000047391 00000 n
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120 calories. Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. 0000004734 00000 n
1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. 3058 0 obj
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Have you ever asked yourself, "How much weight can I lose in a month?" 864/2000Cal left. We enjoy running the business ourselves for now and have a great team. 0000018786 00000 n
A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. 0000005463 00000 n
Why don't you use a machine to make your patties? 0000042733 00000 n
13 g. In-N-Out serves nothing more than burgers, fries, shakes and sodas. Let's start with the most important part of the hamburger the meat. The most popular choices are bacon and cheese. 207. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. We add only salt and pepper seconds before grilling. Please see your nutritionist or doctor if you need more information on how to keep your own internal engine purring like a . Bunsen was started by cousins Tom and Finn who were born and live in Dublin. 0000007726 00000 n
If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0000002124 00000 n
- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP 0000124053 00000 n
Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Straight Up Burgers . 0000123158 00000 n
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3. 0000123973 00000 n
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Adding salt any earlier can alter the texture of the meat. Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. Most people don't eat a hamburger without adding in some toppings for extra flavor. Bacon Burger. Fry the chicken in hot oil until crisp, golden brown and cooked through. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. 0000124381 00000 n
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For those who like bigger burgers, add on an additional 94 calories for each ounce. 0000046651 00000 n
According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. 0000018991 00000 n
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Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. 0000001418 00000 n
Copyright 2023. 0000012414 00000 n
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Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. 0000056389 00000 n
For delivery try https://deliveroo.ie/brands/bunsen. With mustard & ketchup instead of spread. trailer
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Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e 0000002468 00000 n
If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . 0000021955 00000 n
Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. When considering hamburger calories, beware that toppings do add up. 0000017662 00000 n
Log food: Aunt Millie's Classic White Hamburger Bun. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. 0000053797 00000 n
A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. Percentages are based on a diet of 2000 calories a day. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 0000000016 00000 n
Bookmark. 0000047506 00000 n
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+ Do you have nutritional informational available? 0000007551 00000 n
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Total Fat (g) 18. You can even customize your own Keto meal before you get to McDonald's. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 Kids are entertain at the arcade, etc. The good: This food is very low in Saturated Fat and Cholesterol. Just call the restaurant you want to collect from and make an order. They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. 0000002636 00000 n
. Fitness Goals: Heart Healthy. It begins with a heading 1 called 'Get the Mobile App'. "Fg4#o0 0Z
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Sodium 2016 mg. 284/2300mg left. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Can't wait to go back and try some of the fried chicken options. h1 m-9j%/xC. + How does the queue . Indeed you can. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Fat 0 g. 67/67g left. Beginning of dialog window. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil
1 bun (67g . However, we feel this is essential to quality control. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. For more information, contact us at hello@bunsen.ie. This is the key to tasty burger. 0000065793 00000 n
We know exactly what goes in to every burger. hb``c``-b /Y80!A1&/~q^
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bunsen burger nutritional information